Melasma, which means skin hyperpigmentation, is a very common skin condition. It occurs on cheeks, forehead, chin and upper-lip area, and gives an ugly look. Melasma is thought to be the stimulation of melanocytes (cells in the epidermal layer of skin that produce a pigment called melanin) by the female sex hormones estrogen and progesterone…
Freckles are a common facial skin problem found in females of almost all ages. They are round, flat, brown, sometimes reddish, spots that appear on your skin and are different sizes. Generally, light or fair skinned people are more prone to freckled skin. Freckles are usually of no medical consequence and do not cause any…
Summer’s here, for many of us that means more time outside, but sunburn is the bane of summertime. Sunburn is caused by the sun’s ultraviolet rays. Too much exposure to UV light can damage your skin, making it red and painful. Pain is usually most extreme 6 to 48 hours after exposure. The burn continues…
Since the domestication of the chicken, people have been enjoying and nourishing themselves with eggs. However, eggs have gotten a bad reputation because the yolks are high in cholesterol. In fact, yolk is actually a very healthy food, if consumed in moderation, a medium egg contains about 186 mg of cholesterol, which is 62% of…
This the season for peaches! Peaches are a widely popular delicious, juicy fruit. It is actually a member of the rose family and originated in china, now popular in all over the world. Peaches contain all essential nutrients including carbohydrates, proteins, vitamins, minerals and fibre that offer numerous health benefits. Read on to learn about…
Ringworm, also known as tinea, is a common skin infection that is caused by fungus, and is related to other fungal infections such as ringworm of the scalp, athlete’s foot and jock itch. You’ll know you are experiencing ringworm when you notice scaly, itchy, round red spots on your skin. Ringworm can spread to other…
Health benefits of almond milk include healthy heart, make your bones strong, weight loss, skin care, and so on. Dairy milk is known for its content of various vitamins and minerals but almond has been proven to contain extra nutrients. The nutritional content of almonds can be extracted through either grinding or juicing process. Almond…
Corn ( also called maize ) is a popular food that’s known for its yellow color, its pleasant taste, and its unique ability to be eaten on the cob. Corn is a whole grain food that is high in fibre, low in fat and provides our body with essential nutrients. Health benefits of corn include…
Chocolate is important for the Valentine’s Day. For decades this popular candy has been a favorite companion on February 14. Chocolate was discovered it was considered valuable, divine, and delicate, so what better gift to give a woman? This amazing food can provide you with countless health benefits, while leaving a sweet taste in your…
Wrinkles are visible creases in the skin. Wrinkles on the face is a symptom of aging which is very disturbing appearance. They result from a gradual decrease in the skin’s collagen levels as you age, which causes it to lose its elasticity. Many women as well as men believe that aging skin is inevitable, but…