anti cancer diet Archive

Health Benefits of Celery

Celery is from the same family with parsley and fennel, the Umbelliferae family. It is a popular vegetable found in a variety of cuisines from around the world. For culinary use, it is most commonly found in

Health Benefits of Tea

The health effects of tea have been examined ever since the first infusions of Camellia sinensis about 4700 years ago in China. Real tea is derived from a particular plant (Camellia sinensis) and includes only four varieties:

Health Benefits of Raisins

Raisins are obtained by drying grapes, either in the sun or in driers, which turns the grapes into golden, green or purple black. Raisins are irreplaceable as a healthy member of the dry fruits category, contain more

Health Benefits of Bananas

Children and adults alike love sweet, nutritious bananas. Bananas combat depression, make you smarter, cure hangovers, relieve morning sickness, protect against kidney cancer, diabetes, osteoporosis and blindness. Know more health benefits of banana here… 1. Bananas reduce

Health Benefits of Apricots

Apricot is a fruit with golden skin and a velvety texture. The fruit has a sweet and tangy flavor. Apricots are an excellent source of vitamin A and vitamin C, it also contains rich dietary fiber and potassium,

Benefits of Cod Liver Oil

Cod liver oil is a type of fish oil available in liquid and capsule form. Sourced from the liver of cod fish, It is rich in nutrients such as: Vitamin A; Vitamin D; Omega-3 Fatty Acids; EicosaPentaenoic

Health Benefits Of Tomatoes

Early tomatoes were once thought to be poisonous, but just the opposite, now we know that tomatoes are very healthy indeed, they have vitamin C, low in calories and fat-free. But that is not all. Per 100g

Health Benefits of Mango

Mango is a healthy and delicious fruit. It contains phenolic compounds and natural antioxidant properties. These properties help combat various cancers. It’s also rich in potassium and is very beneficial for cardiovascular health. Read more about the

6 Health Benefits of Pomegranate

The health benefits of pomegranate (botanical name is Punica granatum) are innumerable. In addition to being a high source of fiber, pomegranate is an excellent source of essential amino acids, vitamin C, B vitamins, vitamin K, and