Arthritis is a common condition that causes pain and inflammation within a joint. There are above hundred different types of arthritis, all forms of arthritis have one major root cause in common: inflammation. Most people complain about joint pain which can be very uncomfortable, especially for active people. Fortunately, there are many simple and easy…
What is dandruff? Dandruff is the shedding of dead skin cells from the scalp, it is a common condition, which is marked by itching. Dandruff is primarily an aesthetic problem, which many people find unattractive or embarrassing. There is nothing medically serious about it. It will not lead to baldness, and it is not contagious….
Insomnia is a common sleep disorder that affects millions of people worldwide. It can make it hard to fall asleep, stay asleep, or get enough quality sleep. Insomnia can have negative impacts on your physical and mental health, such as increasing your risk of dementia, depression, and cardiovascular disease. If you are struggling with insomnia,…
Apricot is a fruit with golden skin and a velvety texture. The fruit has a sweet and tangy flavor. Apricots are an excellent source of vitamin A and vitamin C, it also contains rich dietary fiber and potassium, they offer a variety of delicious health benefits. 1. Cancer Prevention Recent studies say that apricot seeds fight…
Acid reflux or GERD (gastroesophageal reflux disease), which is a more scientific way to describe heartburn, affects 50 percent of Americans. Although used interchangeably, there is a difference between heartburn and acid reflux. Acid reflux occurs when stomach acid regurgitates up into the esophagus. Reflux is the cause of heartburn. However, some people have Acid…
Nutrition is a vital component of our health. Our bodies require essential nutrients to provide us with energy, to build and maintain body tissues, and to regulate our body functions. An essential nutrient is a nutrient that the body cannot synthesize on its own — or not to an adequate amount — and must be provided…
Glossy, thick and beautiful hair was a sign of good health and can increase confidence, so people in general and women in particular have always paid a lot of interest to their hair care. It is normal to lose 50 to 100 hairs every day as a normal part of the renewal process of the…
The liver is an important organ that plays a vital role in the detoxification of the body. It helps in the processing of toxins, drugs and other harmful substances, and it is responsible for breaking down fat, producing bile, and regulating blood sugar levels. However, the liver can be damaged or overworked due to unhealthy…
As we enter into the flu season, chances are that many people will experience the effects of a cold or flu. They say there’s no cure for the common cold. While it is true that it can’t always be prevented, luckily, some home remedies can bring symptom relief or shorten the duration of those symptoms….
The common cold is a viral infection that affects the nose, throat, and sinuses. It can cause symptoms such as sneezing, runny nose, sore throat, cough, headache, and fever. There is no cure for the common cold, but there are some home remedies that can help ease the discomfort and speed up the recovery. Here…
