Public health Archive

How effective is acupuncture and moxibustion in treating Fibromyalgia Syndrome?

Fibromyalgia syndrome (FMS) is a chronic disorder that is characterized by widespread musculoskeletal pain accompanied by fatigue, sleep disturbances, and cognitive impairment. It affects about 2-4% of the general population, with a higher prevalence in women than

Health Benefits of Capsaicin

Capsaicin is a compound found in chili peppers that gives them their spicy and hot flavor. It is widely used in foods, supplements, and topical creams due to its various health benefits. Capsaicin has been studied extensively,

Benefits of Coenzyme q10

Coenzyme Q10, also known as ubiquinone, is a naturally occurring compound found in the human body. It plays a crucial role in the production of energy and is an important antioxidant. Research has shown that coenzyme Q10

These undercooked vegetables cannot be eaten

As we know, vegetables are an essential part of our diet as they provide us with essential nutrients and vitamins needed for our growth and development. However, consuming undercooked vegetables can be dangerous and can pose a

What is the viral myocarditis

Viral myocarditis is a condition that affects the heart, specifically the myocardium, which is the heart muscle. It is caused by a viral infection that attacks and damages the heart muscle, leading to inflammation and impaired heart

These foods are natural “anti-inflammatory drugs”

flammation is a natural function of the immune system, which helps defend the body against infections and injuries. However, chronic inflammation can lead to several health issues, such as arthritis, heart disease, and cancer. While some medications

Health Benefits of Matrimony Vine

Matrimony vine, also known as goji berry or wolfberry, is a small red fruit that grows on a vine native to China. It has been used in traditional Chinese medicine for thousands of years to promote longevity

Home Remedies for Osteoporosis

Osteoporosis is a progressive disease which decreased bone strength increases the risk of a broken bone. Osteoporosis becomes more common with age, it is not limited to any gender, but it is more commonly seen in women

Health Benefits of Yoga

You’ve probably heard that yoga is good for you. Yoga is a physical, mental, and spiritual discipline, originating in ancient India. it has been practiced for more than 5,000 years, and currently, close to 11 million Americans

Vitamin D Deficiency Symptoms and Treatment

Vitamin D is essential for healthy bones. We get some of it from food, but most comes from sunlight (hence its nickname, the “sunshine vitamin”). Vitamin D deficiency can result in weak, brittle bones. Children who don’t