A toothache (also termed dental pain, odontalgia, or odontogenic pain), is any pain or soreness within or around a tooth or the jaw. The most common cause of toothache is tooth decay, dental trauma (e.g. a crack or fracture), or a filling with an imperfect seal. If you have toothache, it is best to seek…
Black pepper, or Piper nigrum, is widely believed to be the most common culinary spice in the world. We use it to spice up our omelette, or add that extra zing to Indian dishes, but did you know that humble black pepper can add a lot more to your food than just flavour. It is…
Aloe Vera is really quite an incredible plant. Aloe Vera contains over 200 active components including vitamins, minerals, amino acids, enzymes, polysaccharide, and fatty acids- no wonder it’s used for such a wide range of remedies. The leaves of the plant are where you will find the gel, that is rich in a wide variety…
Carrots are scientifically classified as Daucus carota, and it is categorized as a root vegetable. A medium-size carrot has 25 calories, 6 grams of carbs, and 2 grams of fiber, however, they provide only 41 calories per 100 g, negligible amount of fat and no cholesterol. Consuming carrots are known to be good for the…
The Pineapple (Ananas Comosus) is a tropical plant with edible fruit. This popular fruit is eaten raw or is an important ingredient in various pies. It is widely used to flavor ice creams and shakes. Pineapple is rich in fibers, vitamins, minerals, nutrients and anti-oxidants and contains over 80 nutrients. The following are some of…
Cucumbers are the fourth most cultivated vegetable in the world. Botanically, it belongs to the Cucurbitaceae family; and is known scientifically as Cucumis sativus. Cucumber has an impressive amount of water (about 96%) that is naturally distilled, which makes it superior to ordinary water. Its skin contains a high percentage of vitamin A, so should…
Gum bleeding is very common and many people suffer from it. This is usually caused due to poor oral hygiene, but may also be indicative of other health conditions like pregnancy, vitamin deficiency, scurvy, leukemia or many other kinds of infections. A visit to your dentist is highly recommended, however you can take some steps…
Onions (Allium cepa) belong to the lily family, the same family as garlic, leeks, chives, scallions and shallots. Most onion cultivars are about 89% water, 4% sugar, 1% protein, 2% fibre and 0.1% fat. They contain vitamin C, vitamin B6, folic acid and numerous other nutrients in small amounts. Onions are a true gift from…
Malic acid is an organic dicarboxylic acid found in wines, vegetables, and other fruits, but the richest source is apples, which is why malic acid is sometimes referred to as “apple acid.” It contributes to the pleasantly sour taste of fruits, and is used as a food additive. To date, few studies have tested the…
The health effects of tea have been examined ever since the first infusions of Camellia sinensis about 4700 years ago in China. Real tea is derived from a particular plant (Camellia sinensis) and includes only four varieties: green, black, white, and oolong. They are all contain catechins, a type of antioxidant, also have caffeine and…