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Health Doyen

A blog about home remedies, nutrition and beauty.

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  • A nutrient-rich fiber-forward breakfast bowl with oats, blueberries, and whole grains for digestive wellness

    The Ultimate Guide to Fibermaxxing: Transform Your Gut and Unlock Glowing Skin

    April 2, 2026 | Updated on April 2, 2026
  • Cool Water vs Ice Pack: The Right Way to Treat Minor Burns at Home

    April 1, 2026
  • Beyond Retinol: The Synergy of Astaxanthin and Marine Collagen for Reversing Skin Aging

    March 30, 2026 | Updated on March 30, 2026
  • Rosemary Oil vs. Minoxidil: The Clinical Science of Natural Hair Regrowth & Scalp Anti-Aging

    March 30, 2026
  • Bakuchiol: The Science-Backed Natural Retinol Alternative (2026 Guide)

    March 29, 2026
  • NMN (Nicotinamide Mononucleotide): Science-Backed Benefits for Aging and Energy (2026 Guide)

    March 29, 2026 | Updated on March 29, 2026
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Health tips

These tips tell you about the health knowledge that will make you a more healthy lifestyle.

  • Health tips

Difference Between Flu and Cold Symptoms

Amanda WallerOctober 18, 2013 | Updated on May 29, 201607 mins

When you wake up sneezing, coughing, and have that achy, feverish, can’t move a muscle feeling, how do you know whether you have flu symptoms or the cold? Because flu symptoms are quite similar to cold symptoms, it’s often hard to tell the difference. This article will help you distinguish flu from cold. What causes…

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  • Health tips

How to Treat Blisters

Amanda WallerOctober 16, 2013 | Updated on May 29, 201606 mins

A blister is a small pocket of fluid within the upper layers of the skin, typically caused by forceful rubbing (friction), burning, freezing, chemical exposure or infection. Most blisters are filled with a clear fluid called serum or plasma. However, blisters can be filled with blood (known as blood blisters) or with pus (if they…

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  • Health tips

Colon cancer: Symptoms, Diet and Treatment

Amanda WallerOctober 15, 2013 | Updated on May 29, 201608 mins

Colon cancer is a cancer from uncontrolled cell growth in the colon. Colon cancer is the fourth most common cancer in the US and is one of the leading causes of cancer-related deaths worldwide. Anyone can get colon cancer but it is more common in people over 50 years. This is why regular screening beginning…

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  • Health tips

How to Boost Immune System Naturally

Amanda WallerOctober 8, 2013 | Updated on April 26, 202305 mins

In simple words, Immune system is the defense system of human body. Your immune system does a remarkable job of defending you against disease-causing microorganisms. But sometimes it fails: A germ invades successfully and makes you sick. After knowing this fact, I’m sure you must be eager to know how to boost your immune system…

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  • Health tips

What Are The Symptoms Of Depression?

Amanda WallerSeptember 26, 2013 | Updated on May 29, 201607 mins

The word depressed is a common everyday word. Most of us have moments or short periods of sadness when we feel lonely or depressed. These sensations are usually normal ones that sometimes occur in life. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at…

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  • Health tips

What Foods to Avoid While Pregnant?

Amanda WallerSeptember 12, 2013 | Updated on May 29, 201606 mins

For the most part, you can continue to a normal diet throughout your pregnancy, and you’ll need to eat a little more during the second and third trimesters because the developing baby requires extra nutrition. Most foods are safe, however, there are some foods that you should avoid during pregnancy. Understanding what foods to avoid…

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What is the Signs of Kidney Failure?

Amanda WallerSeptember 10, 2013 | Updated on May 29, 201604 mins

Kidney failure (also renal failure or renal insufficiency) is a medical condition in which the kidneys fail to adequately filter waste products from the blood. Many people may be in the early stages of kidney disease and not have any indication something is wrong with their kidneys. There are certain symptoms, however, that could be…

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  • Health tips

How Many Calories Should I Eat A Day?

Amanda WallerSeptember 9, 2013 | Updated on May 29, 201607 mins

One question I hear all the time is “How many calories should I be eating a day?” It is far from easy to reply to this question, the reason being that there is a different response for each person. Nevertheless, your total daily calorie intake is the key to improving your body. Whether you’re looking…

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  • Health tips

How to Sleep Better at Night

Amanda WallerSeptember 6, 2013 | Updated on May 29, 201607 mins

Sleep is a basic biological necessity—just like eating—and it has an impact on every aspect of your health and your life. Adequate sleep gives your body time and energy to recover from the day’s stresses, and helps you to stay sharp and focused throughout your day. Although it is common to have the occasional sleepless…

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  • Health tips

Safe and Effective Way to Support Prostate Health

Amanda WallerSeptember 5, 2013 | Updated on April 26, 202314 mins

The prostate is a small gland found in men, near their bladders. A healthy human prostate is classically said to be slightly larger than a walnut. The mean weight of the “normal” prostate in adult males is about 11 grams, usually ranging between 7 and 16 grams. A healthy prostate plays a key role in…

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