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Health Doyen

A blog about home remedies, nutrition and beauty.

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  • Magnesium-rich foods including pumpkin seeds, almonds, and dark chocolate on a wooden surface

    Magnesium: 7 Science-Backed Benefits and the Best Forms to Take

    March 23, 2026 | Updated on March 23, 2026
  • Probiotic foods including yogurt, kimchi, and kefir arranged on a wooden surface for gut health benefits

    Best Probiotic Foods for Gut Health: What Science Actually Shows

    March 22, 2026 | Updated on March 22, 2026
  • Natural sleep remedies including magnesium supplements, valerian root tea, and lavender essential oil on a bedside table

    3 Natural Sleep Remedies That May Be as Effective as Sleeping Pills

    March 18, 2026 | Updated on March 22, 2026
  • What Your Nails Reveal About Your Health: 7 Warning Signs to Watch

    March 15, 2026
  • Black seed oil benefits - nigella sativa seeds in a bowl

    Black Seed Oil: 7 Science-Backed Benefits You Should Know About

    March 14, 2026
  • Natural home remedies for bloating and gas relief

    12 Home Remedies for Bloating and Gas That Actually Work

    March 14, 2026
  • Health tips

Cedarwood Essential Oil Uses

Amanda WallerAugust 28, 2013 | Updated on May 29, 201605 mins

Cedarwood essential oil is said to be the first oil extracted from a plant. With a rich and woody aroma, cedarwood essential oil offers a variety of uses for mental and physical health. Here are a few of the most popular and well-researched medicinal properties and benefits of Cedarwood Oil. Fungicide: Cedarwood Oil has good…

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  • Beauty

Best Foods for Healthy Skin

Amanda WallerAugust 26, 2013 | Updated on May 29, 201606 mins

Are you trying to improve your skin health to help achieve or maintain a youthful appearance? Genetics and lifestyle habits play a significant role in skin health, the right foods can also help you fight acne, minimize wrinkles, and enhance your skin’s natural beauty. Here are the best foods for healthy skin: 1. Avocado Avocados…

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  • Home remedies

Natural Home Treatments for Gallstones

Amanda WallerAugust 24, 2013 | Updated on May 29, 201605 mins

Many people have some gallstones in their gallbladder that are detected during an examination for another condition.  They can remain there for life and not cause any health problems. You can attempt some natural home treatments for gallstones, but before trying any of these home remedies, make sure to check with your doctor to make…

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  • Public health

What are Gallstones? What Causes Gallstones?

Amanda WallerAugust 24, 2013 | Updated on May 29, 201608 mins

What are gallstones? Gallstones are tiny stones that form in the gall bladder, and are made of bile salts, cholesterol and calcium salts. These gallstones can then block the normal flow of bile from the gallbladder, which can lead to pain. Gallstones are surprisingly quite common and occur in up to 20% of people in…

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  • Home remedies

Natural Remedies for Arthritis

Amanda WallerAugust 22, 2013 | Updated on May 29, 201606 mins
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  • Public health

What is Dandruff

Amanda WallerAugust 20, 2013 | Updated on May 29, 201606 mins

What is dandruff? Dandruff is the shedding of dead skin cells from the scalp, it is a common condition, which is marked by itching. Dandruff is primarily an aesthetic problem, which many people find unattractive or embarrassing. There is nothing medically serious about it. It will not lead to baldness, and it is not contagious….

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  • Nutrition

Health Benefits of Apricots

Amanda WallerAugust 19, 2013 | Updated on May 29, 201604 mins

Apricot is a fruit with golden skin and a velvety texture. The fruit has a sweet and tangy flavor. Apricots are an excellent source of vitamin A and vitamin C, it also contains rich dietary fiber and potassium, they offer a variety of delicious health benefits. 1. Cancer Prevention Recent studies say that apricot seeds fight…

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  • Home remedies

Athlete’s Foot Cure

Amanda WallerAugust 13, 2013 | Updated on May 29, 201605 mins

Athlete’s foot (also known as ringworm of the foot and tinea pedis) is a fungal infection affecting the skin over the feet and between toes. Most cases are mild and can be treated at home. The following ways for athlete’s foot cure. 1. Tea Tree Oil The most common home remedy for athlete’s foot is…

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  • Nutrition

Benefits of Cod Liver Oil

Amanda WallerAugust 12, 2013 | Updated on May 30, 201606 mins

Cod liver oil is a type of fish oil available in liquid and capsule form. Sourced from the liver of cod fish, It is rich in nutrients such as: Vitamin A; Vitamin D; Omega-3 Fatty Acids; EicosaPentaenoic Acid (EPA); DocosaHexaenoic Acid (DHA). Cod liver oil is a wonderful nutritional supplement which provides multiple health benefits:…

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  • Beauty

How to Get Rid of Dark Circles

Amanda WallerAugust 9, 2013 | Updated on May 30, 201625 mins

Regardless of why the dark circles are appearing, there are plenty of ways to eliminate them. After you’ve eliminated them, you’ll refreshed, reinvigorated and beautiful. Use the following ways to get rid of dark circles under your eyes. 1. Cucumber Cucumber is a very good astringent and has got skin lightening properties also. Soak cotton…

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  • Magnesium-rich foods including pumpkin seeds, almonds, and dark chocolate on a wooden surface
    Magnesium: 7 Science-Backed Benefits and the Best Forms to Take
  • Probiotic foods including yogurt, kimchi, and kefir arranged on a wooden surface for gut health benefits
    Best Probiotic Foods for Gut Health: What Science Actually Shows
  • Natural sleep remedies including magnesium supplements, valerian root tea, and lavender essential oil on a bedside table
    3 Natural Sleep Remedies That May Be as Effective as Sleeping Pills
  • What Your Nails Reveal About Your Health: 7 Warning Signs to Watch
  • Black seed oil benefits - nigella sativa seeds in a bowl
    Black Seed Oil: 7 Science-Backed Benefits You Should Know About
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