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Health Doyen

A blog about home remedies, nutrition and beauty.

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  • Magnesium-rich foods including pumpkin seeds, almonds, and dark chocolate on a wooden surface

    Magnesium: 7 Science-Backed Benefits and the Best Forms to Take

    March 23, 2026 | Updated on March 23, 2026
  • Probiotic foods including yogurt, kimchi, and kefir arranged on a wooden surface for gut health benefits

    Best Probiotic Foods for Gut Health: What Science Actually Shows

    March 22, 2026 | Updated on March 22, 2026
  • Natural sleep remedies including magnesium supplements, valerian root tea, and lavender essential oil on a bedside table

    3 Natural Sleep Remedies That May Be as Effective as Sleeping Pills

    March 18, 2026 | Updated on March 22, 2026
  • What Your Nails Reveal About Your Health: 7 Warning Signs to Watch

    March 15, 2026
  • Black seed oil benefits - nigella sativa seeds in a bowl

    Black Seed Oil: 7 Science-Backed Benefits You Should Know About

    March 14, 2026
  • Natural home remedies for bloating and gas relief

    12 Home Remedies for Bloating and Gas That Actually Work

    March 14, 2026
  • Home remedies

Home remedies for Flu and Cold

Amanda WallerOctober 21, 2013 | Updated on May 29, 201608 mins

As we enter into the flu season, chances are that many people will experience the effects of a cold or flu. They say there’s no cure for the common cold. While it is true that it can’t always be prevented, luckily, some home remedies can bring symptom relief or shorten the duration of those symptoms….

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  • Public health

Difference Between Flu and Cold Symptoms

Amanda WallerOctober 18, 2013 | Updated on May 29, 201607 mins

When you wake up sneezing, coughing, and have that achy, feverish, can’t move a muscle feeling, how do you know whether you have flu symptoms or the cold? Because flu symptoms are quite similar to cold symptoms, it’s often hard to tell the difference. This article will help you distinguish flu from cold. What causes…

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  • Health tips

How to Treat Blisters

Amanda WallerOctober 16, 2013 | Updated on May 29, 201606 mins

A blister is a small pocket of fluid within the upper layers of the skin, typically caused by forceful rubbing (friction), burning, freezing, chemical exposure or infection. Most blisters are filled with a clear fluid called serum or plasma. However, blisters can be filled with blood (known as blood blisters) or with pus (if they…

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  • Public health

Colon cancer: Symptoms, Diet and Treatment

Amanda WallerOctober 15, 2013 | Updated on May 29, 201608 mins

Colon cancer is a cancer from uncontrolled cell growth in the colon. Colon cancer is the fourth most common cancer in the US and is one of the leading causes of cancer-related deaths worldwide. Anyone can get colon cancer but it is more common in people over 50 years. This is why regular screening beginning…

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  • Beauty

What is Collagen?

Amanda WallerOctober 9, 2013 | Updated on May 29, 201604 mins

What is collagen? Collagen is the most abundant protein in mammals, accounting for around 30% of the protein content of the human body, that is mostly found in the skin, and it is also abundantly found in bones, muscles, body tissues, tendons and cartilage. Collagen is vital for strengthening blood vessels and giving skin its…

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  • Health tips

How to Boost Immune System Naturally

Amanda WallerOctober 8, 2013 | Updated on April 26, 202305 mins

In simple words, Immune system is the defense system of human body. Your immune system does a remarkable job of defending you against disease-causing microorganisms. But sometimes it fails: A germ invades successfully and makes you sick. After knowing this fact, I’m sure you must be eager to know how to boost your immune system…

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  • Beauty
  • Home remedies

Home Remedies for Acne

Amanda WallerOctober 2, 2013 | Updated on May 29, 201608 mins
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  • Public health

What Are The Symptoms Of Depression?

Amanda WallerSeptember 26, 2013 | Updated on May 29, 201607 mins

The word depressed is a common everyday word. Most of us have moments or short periods of sadness when we feel lonely or depressed. These sensations are usually normal ones that sometimes occur in life. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at…

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  • Nutrition

Health Benefits of Celery

Amanda WallerSeptember 23, 2013 | Updated on May 29, 201605 mins

Celery is from the same family with parsley and fennel, the Umbelliferae family. It is a popular vegetable found in a variety of cuisines from around the world. For culinary use, it is most commonly found in soups and salads, or as a garnish to certain dishes. Also, it is commonly eaten as a snack,…

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  • Nutrition

Health Benefits of Coconut Water

Amanda WallerSeptember 13, 2013 | Updated on May 29, 201617 mins

Coconut water is the liquid inside an immature green coconut. It is the juice or endosperm of the young coconut. In general, young and slightly immature coconuts harvested when they are about 5-7 months of age for the drink. This water is rich in vitamins, minerals, electrolytes, enzymes, amino acids and cytokine. It could potentially…

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  • Magnesium-rich foods including pumpkin seeds, almonds, and dark chocolate on a wooden surface
    Magnesium: 7 Science-Backed Benefits and the Best Forms to Take
  • Probiotic foods including yogurt, kimchi, and kefir arranged on a wooden surface for gut health benefits
    Best Probiotic Foods for Gut Health: What Science Actually Shows
  • Natural sleep remedies including magnesium supplements, valerian root tea, and lavender essential oil on a bedside table
    3 Natural Sleep Remedies That May Be as Effective as Sleeping Pills
  • What Your Nails Reveal About Your Health: 7 Warning Signs to Watch
  • Black seed oil benefits - nigella sativa seeds in a bowl
    Black Seed Oil: 7 Science-Backed Benefits You Should Know About
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