What is collagen?
Collagen is the most abundant protein in mammals, accounting for around 30% of the protein content of the human body, that is mostly found in the skin, and it is also abundantly found in bones, muscles, body tissues, tendons and cartilage. Collagen is vital for strengthening blood vessels and giving skin its elasticity and strength. The degradation of collagen causes wrinkles and other skin issues.
Health Benefits of Collagen Supplements:
Collagen is used for skin care – It is used as collagen injections to help the skin regain its youthfulness. Collagen from cows or humans can be injected into skin tissue to fill in facial lines and wrinkles for long periods of time. While bovine collagen is less expensive, some people are allergic to it, thus some choose more expensive human collagen. Most people who are between the ages of 35 to 60 years old opt to have collagen injection treatments to improve their skin tone. The effects of collagen injections may last for two years or longer. Many choose to touch-up their injections every 3 to 12 months.
Bone Density is Improved – For people who suffer from osteoarthritis or osteoporosis, collagen supplements combined with calcium are worthy of considering as a choice for treatment. Collagen can help to relieve soreness and friction in your joints as it rebuilds cartilage. In addition, collagen help to strengthen bones and reduce the chance of them becoming brittle.
Improve Hair – Collagen is a major component in hair growth, collagen capsules strengthen hair and increase the diameter of individual hairs, giving your hair an overall fuller appearance. Moreover, if applied to the scalp, it can reduce the look and dryness of grey hair.
Promote Healing Of Injuries – Collagen is needed to repair and rebuild connective tissue to encourage strong muscles, skin and joints. As a natural dressing for wounds, collagen absorbs wound excretions. Thus, it will also help the wound stay moist as it heals without allowing bacterial infections to develop.
Other Uses – Some proponents claim that collagen supplements offer a range of benefits, including: better eye health, protection against heart disease, teeth and gums are strengthened, fingernails and toenails are fortified, reduce appearance of cellulite, etc.