As summer approaches, most people spend more time outdoors; and with that comes the chance of developing a poison ivy allergy. Seven out of 10 people are allergic to poison ivy, making this the world’s most common allergy. Symptoms of allergies from poison ivy appears within 12 to 48 hours after exposure, include extreme itchiness…
Onions (Allium cepa) belong to the lily family, the same family as garlic, leeks, chives, scallions and shallots. Most onion cultivars are about 89% water, 4% sugar, 1% protein, 2% fibre and 0.1% fat. They contain vitamin C, vitamin B6, folic acid and numerous other nutrients in small amounts. Onions are a true gift from…
Stress is a common problem that affects many people in different ways. It can cause physical, mental and emotional symptoms, such as headaches, anxiety, irritability, insomnia, fatigue and depression. Stress can also have negative impacts on your health, relationships, work and quality of life. There are many causes of stress, such as personal issues, work…
Corn ( also called maize ) is a popular food that’s known for its yellow color, its pleasant taste, and its unique ability to be eaten on the cob. Corn is a whole grain food that is high in fibre, low in fat and provides our body with essential nutrients. Health benefits of corn include…
Who doesn’t want radiant and clear skin? Achieving that healthy, glowing complexion doesn’t always require expensive products or complicated routines. In fact, you can often find effective solutions right in your own home. In this post, we’ll explore some simple yet powerful home remedies that can help you attain the radiant and clear skin you…
Synthetic anti-aging ingredients are taking a backseat as dermatologists and longevity experts turn their focus to the ocean. Microalgae—microscopic aquatic powerhouses—are dominating clean beauty by delivering unmatched cellular protection and collagen stimulation, completely bypassing the severe irritation caused by traditional retinoids. Core Summary (Key Takeaways) Astaxanthin and Spirulina offer marine-derived antioxidant protection up to 6,000…
Cucumbers are the fourth most cultivated vegetable in the world. Botanically, it belongs to the Cucurbitaceae family; and is known scientifically as Cucumis sativus. Cucumber has an impressive amount of water (about 96%) that is naturally distilled, which makes it superior to ordinary water. Its skin contains a high percentage of vitamin A, so should…
Discover the top 7 probiotic foods backed by science for improving gut health, reducing bloating, and strengthening immunity.
Hearing loss can affect anyone at any age and can have a significant impact on your quality of life. Fortunately, there are many options available to help you hear better and enjoy the sounds of life. One of the most common and effective solutions is a hearing aid, a small electronic device that amplifies sound…
