What is collagen? Collagen is the most abundant protein in mammals, accounting for around 30% of the protein content of the human body, that is mostly found in the skin, and it is also abundantly found in bones, muscles, body tissues, tendons and cartilage. Collagen is vital for strengthening blood vessels and giving skin its…
The common cold is a viral infection that affects the nose, throat, and sinuses. It can cause symptoms such as sneezing, runny nose, sore throat, cough, headache, and fever. There is no cure for the common cold, but there are some home remedies that can help ease the discomfort and speed up the recovery. Here…
Gastritis is inflammation of the lining of the stomach. Common causes are prolonged use of certain medicines like aspirin or a bacterial infection of the stomach. In addition, vitamin B12 deficiency or an unhealthy eating habits can also cause gastritis. In many cases gastritis may be asymptomatic. However, the most common symptoms are nausea, vomiting,…
Are you trying to improve your skin health to help achieve or maintain a youthful appearance? Genetics and lifestyle habits play a significant role in skin health, the right foods can also help you fight acne, minimize wrinkles, and enhance your skin’s natural beauty. Here are the best foods for healthy skin: 1. Avocado Avocados…
Pears belong to the rose family and are closely related to apples. Them are packed with nutrients, fiber and antioxidants, making them a delicious and healthful snacking choice. Since they are hypo-allergenic, pears are often recommended as a safe fruit to introduce to infants, even individuals with food intolerances can eat pears without any risk…
What is dandruff? Dandruff is the shedding of dead skin cells from the scalp, it is a common condition, which is marked by itching. Dandruff is primarily an aesthetic problem, which many people find unattractive or embarrassing. There is nothing medically serious about it. It will not lead to baldness, and it is not contagious….
In a recent health advisory released by the Centers for Disease Control and Prevention (CDC) on December 8, a deadly outbreak of Rocky Mountain spotted fever has emerged in southern California, claiming three lives. All reported cases had a common link to the city of Tecate in Mexico. Rocky Mountain spotted fever (RMSF) is a…
Fall is in the air, and what better way to celebrate the season than with a slice of the ultimate pumpkin pie? This classic recipe is a perfect blend of warm spices, creamy filling, and a flaky crust that will have you savoring every bite. Let’s dive into the details of creating this autumnal masterpiece!…
As summer approaches, most people spend more time outdoors; and with that comes the chance of developing a poison ivy allergy. Seven out of 10 people are allergic to poison ivy, making this the world’s most common allergy. Symptoms of allergies from poison ivy appears within 12 to 48 hours after exposure, include extreme itchiness…
High blood pressure, or hypertension, is a common condition that affects about one in three adults in the United States. It can increase the risk of heart disease, stroke, kidney failure, and other health problems. Fortunately, there are many natural ways to lower blood pressure at home, without medication. Here are some of the most…
