Home Remedies for Rosacea
Rosacea is a chronic skin condition that common triggers include sun exposure, extreme heat or cold, emotional stress, strenuous exercise, spicy foods and alcohol. Anyone can suffer from rosacea, but it most commonly affects middle-aged women who have fair skin. It has a peak age of onset between 30 and 60. Rosacea typically begins as redness on the central face across the cheeks, nose, or forehead, but can also less commonly affect the neck, chest, ears, and scalp. Left untreated it worsens over time. However, certain home remedies are easy cures of rosacea, they are very effective and powerful.
Here are the top 7 home remedies for rosacea.
1. Apple Cider Vinegar
If you’re looking for a natural way to treat rosacea, apple cider vinegar taken orally may improve your skin and reduce a rosacea outbreak. Apple cider vinegar contains anti-inflammatory properties and also helps maintain the body’s pH level, which is essential for healthy skin. Every morning and night, mix 2 tablespoons of ACV with 1 cup of filtered water and a squeeze of honey, drink the mixture. You can also apply raw apple cider vinegar on the affected area to reduce the skin irritation and redness.
2. Tea Tree Oil
Tea tree oil is one of the great home remedies for rosacea. The tea tree oil has powerful antiseptic and anti-inflammatory properties that can help to get rid of rosacea naturally. You can use tea tree oil directly on the skin. Leave the oil on the skin for 30 minutes and wash it off with water. Tea tree oil does not aggravate the skin, it is odorless and it leaves no oily residue, as do other facial creams and chemicals. Make sure it is 100 percent tea tree oil. Tea tree oil that isn’t pure could cause your rosacea to flare up even more.
3. Green Tea
Rubbing green tea over the infected area is one of the popular home remedies for rosacea. Green tea has anti-inflammatory, antioxidant; anti carcinogenic properties it also protects the skin from the bad effects of sunlight when exposed to the sun. You can boil a handful of green tea leaves or tea bags in 2-3 cups of water and use the solution for cold compress after refrigerating it. Also try to drink green tea at least twice daily. Avoid using green tea if you are pregnant or nursing, or have heart problems, kidney problems, stomach ulcers, or psychological disorders.
Chamomile may provide soothing and anti-inflammatory effects, and it is commonly used in cosmetic products and soothing compresses. A chamomile-based cream proved an effective treatment for moderate rosacea, according to a 2005 study published in the Journal of the European Academy of Dermatology and Venereology. For a start, boil handful of pure chamomile or chamomile tea bags in three cups of water for 10 minutes. The next remove the tea bags and place the bowl in the refrigerator until the water is cold. Dip a cotton cloth in the cold solution and apply it to the affected area. Continue cold compression for 15-20 minutes to get relief from pain and redness. Repeat the remedy three or four times a day until you notice improvement. Some individuals are sensitive to chamomile, particularly when they have responses to daisies, marigolds and ragweed, and should avoid using chamomile.
Honey has natural antimicrobial properties. Thus, it can be used to prevent breakouts of acne and rosacea and also helps keep the skin moisturized without making it oily. Gently massage one to two tablespoons of raw honey on your face. Leave it on for about 20 minutes. Rinse it off with lukewarm water and apply a light moisturizer. However, you must know that honey is effective only in the cases where rosacea is caused due to microbial attack. Honey can cure microbial rosacea during its initial stages.
6. Aloe Vera
Aloe vera is famous for its healing properties and using aloe vera for rosacea is a successful treatment for many sufferers. It may seem hard to believe that simply slicing open the stalks of an aloe plant and applying its contents topically could provide substantial benefits to rosacea sufferers. Take a moderate amount of aloe gel and apply it. Application of aloe for rosacea twice a day is recommended. It is extremely important to purchase pure aloe gel, when treating rosacea, or buy an aloe plant.
Oatmeal is of the little known but an excellent home remedies for rosacea. Oatmeal contains anti-inflammatory and antioxidant properties that help reduce redness, itching and inflammation. You can make your own colloidal oatmeal by grinding whole oats into powder using a blender or food processor. Mix one-half cup of powdered oatmeal and one-fourth cup of water to make a soft paste in a large bowl. Rub this paste over your affected area and leave it on for 20 minutes. After that, rinse it off with cool water, and pat dry your skin with a soft towel.