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Health Doyen

A blog about home remedies, nutrition and beauty.

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  • Magnesium-rich foods including pumpkin seeds, almonds, and dark chocolate on a wooden surface

    Magnesium: 7 Science-Backed Benefits and the Best Forms to Take

    March 23, 2026 | Updated on March 23, 2026
  • Probiotic foods including yogurt, kimchi, and kefir arranged on a wooden surface for gut health benefits

    Best Probiotic Foods for Gut Health: What Science Actually Shows

    March 22, 2026 | Updated on March 22, 2026
  • Natural sleep remedies including magnesium supplements, valerian root tea, and lavender essential oil on a bedside table

    3 Natural Sleep Remedies That May Be as Effective as Sleeping Pills

    March 18, 2026 | Updated on March 22, 2026
  • What Your Nails Reveal About Your Health: 7 Warning Signs to Watch

    March 15, 2026
  • Black seed oil benefits - nigella sativa seeds in a bowl

    Black Seed Oil: 7 Science-Backed Benefits You Should Know About

    March 14, 2026
  • Natural home remedies for bloating and gas relief

    12 Home Remedies for Bloating and Gas That Actually Work

    March 14, 2026
  • Public health

Gut health and immunity: How they are connected

Amanda WallerApril 14, 2023 | Updated on April 14, 202305 mins

The gut is often referred to as the second brain, and for good reason. The gut microbiome, which consists of trillions of bacteria, fungi, viruses and other microorganisms that live in the digestive tract, plays a vital role in many aspects of human health, including immunity. The immune system is the body’s defense mechanism against…

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  • Public health

How to Choose a Hearing Aid

Amanda WallerApril 13, 2023 | Updated on April 13, 2023011 mins

Hearing loss can affect anyone at any age and can have a significant impact on your quality of life. Fortunately, there are many options available to help you hear better and enjoy the sounds of life. One of the most common and effective solutions is a hearing aid, a small electronic device that amplifies sound…

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  • Public health

What is CPR and How to do it?

Amanda WallerApril 12, 2023 | Updated on April 12, 202305 mins

CPR stands for cardiopulmonary resuscitation, a life-saving technique that can help someone who has stopped breathing or whose heart has stopped beating. CPR can keep oxygen flowing to the brain and other vital organs until medical help arrives. According to the American Heart Association, about 475,000 Americans die from cardiac arrest each year. That’s more…

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  • Public health

How To Deal With Cardiac Arrest

Amanda WallerApril 11, 2023 | Updated on April 12, 202306 mins

Cardiac arrest is a life-threatening condition that occurs when the heart stops pumping blood effectively. It can cause sudden loss of consciousness, breathing, and pulse. Cardiac arrest can happen to anyone, anywhere, at any time. It can be caused by a variety of factors, including heart disease, heart attack, drug overdose, trauma, and severe electrolyte…

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  • Beauty

The Best Skincare Products of 2023

Amanda WallerApril 10, 2023 | Updated on April 10, 202305 mins

Skincare is a vital part of our daily routine, but with so many products on the market, how do we know which ones are worth our time and money? In this blog post, we will review some of the best skincare products of 2023, based on their ingredients, effectiveness, and customer reviews. Whether you are…

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  • Public health

How to Treat Open Wounds: A Guide for Professionals

Amanda WallerApril 9, 2023 | Updated on April 9, 202308 mins

Open wounds are injuries that involve a break in the skin or mucous membranes, exposing the underlying tissues to the external environment. Open wounds can be caused by various factors, such as trauma, surgery, burns, bites, or ulcers. Depending on the severity, location, and cause of the wound, different types of treatment may be required….

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  • Beauty

The importance of sleep quality for health and beauty, and how to improve sleep habits?

Amanda WallerApril 8, 2023 | Updated on April 8, 202306 mins

Sleep is essential for our well-being, as it affects many aspects of our physical and mental health. Sleep quality, not just quantity, is also important for our appearance and attractiveness. In this post, we will explore how sleep quality impacts our health and beauty and share some tips on how to improve our sleep habits….

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  • Nutrition

Health Benefits of Oatmeal

Amanda WallerApril 7, 2023 | Updated on April 7, 202307 mins

Oatmeal is one of the most popular breakfast foods around the world, and for good reasons. It is not only delicious and easy to prepare, but also nutritious and beneficial for your health. In this blog post, we will explore some of the health benefits of oatmeal and how to make it more enjoyable. Oatmeal…

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  • Public health

Protect your liver with natural methods

Amanda WallerApril 6, 2023 | Updated on April 6, 2023013 mins

The liver is an important organ that plays a vital role in the detoxification of the body. It helps in the processing of toxins, drugs and other harmful substances, and it is responsible for breaking down fat, producing bile, and regulating blood sugar levels. However, the liver can be damaged or overworked due to unhealthy…

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  • Health tips

How to Make Natural Toothpaste

Amanda WallerApril 5, 2023 | Updated on April 5, 202306 mins

If you are looking for a way to avoid the chemicals and additives in commercial toothpaste, you might want to try making your own natural toothpaste at home. Natural toothpaste can be just as effective as conventional toothpaste in cleaning your teeth and freshening your breath, and it can also save you money and reduce…

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  • Magnesium-rich foods including pumpkin seeds, almonds, and dark chocolate on a wooden surface
    Magnesium: 7 Science-Backed Benefits and the Best Forms to Take
  • Probiotic foods including yogurt, kimchi, and kefir arranged on a wooden surface for gut health benefits
    Best Probiotic Foods for Gut Health: What Science Actually Shows
  • Natural sleep remedies including magnesium supplements, valerian root tea, and lavender essential oil on a bedside table
    3 Natural Sleep Remedies That May Be as Effective as Sleeping Pills
  • What Your Nails Reveal About Your Health: 7 Warning Signs to Watch
  • Black seed oil benefits - nigella sativa seeds in a bowl
    Black Seed Oil: 7 Science-Backed Benefits You Should Know About
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