Eczema, also known as dermatitis, is a common inflammatory skin condition that affects millions of persons across the globe. Eczema causes the skin redness, itching and dryness, crusting, flaking, blistering, cracking, oozing, or bleeding. The cause of eczema is unknown but is presumed to be a combination of genetic and environmental factors. If you’re reading…
Carrots are scientifically classified as Daucus carota, and it is categorized as a root vegetable. A medium-size carrot has 25 calories, 6 grams of carbs, and 2 grams of fiber, however, they provide only 41 calories per 100 g, negligible amount of fat and no cholesterol. Consuming carrots are known to be good for the…
Dandruff is a common skin condition, generally affecting the scalp, especially in the winters. Dandruff is the result of excessive shedding of dead cells from the scalp. In this case it’s not contagious, but on the other hand, occurs due to growth of fungal infection on the scalp and is an infectious condition. Dandruff is…
Characteristic aroma, bright red color, juicy texture and sweetness, strawberries are among the most popular berries. Strawberry is consumed in large quantities, either fresh or in such prepared foods as preserves, fruit juice, pies, ice creams, milkshakes, and chocolates. This fruit is rich in antioxidants and other essential nutrients that can help you reduce your…
While many of us are aware of the hazards of high blood pressure, low blood pressure (Hypotension) is equally prevalent and dangerous. The normal pressure value is 120/80 mmHg, where 120 denotes the systolic pressure and 80 refers to the diastolic pressure. If blood pressure is 90/60 mmHg or less, it is referred to as…
Hiccups are a reflex action; which means that we do not have any control over them. Once triggered, the reflex causes a strong contraction of the diaphragm followed about 0.25 seconds later by closure of the vocal cords, which results in the classic “hic” sound. Common causes of hiccups include: very hot/cold food or drink,…
Pears belong to the rose family and are closely related to apples. Them are packed with nutrients, fiber and antioxidants, making them a delicious and healthful snacking choice. Since they are hypo-allergenic, pears are often recommended as a safe fruit to introduce to infants, even individuals with food intolerances can eat pears without any risk…
The Pineapple (Ananas Comosus) is a tropical plant with edible fruit. This popular fruit is eaten raw or is an important ingredient in various pies. It is widely used to flavor ice creams and shakes. Pineapple is rich in fibers, vitamins, minerals, nutrients and anti-oxidants and contains over 80 nutrients. The following are some of…
Did you know that honey has been used and consumed throughout recorded history for over 4000 years? We have the hardworking bee to thank for this precious gift. Bees swallow, digest and regurgitate nectar to make honey; this nectar contains almost 600 compounds, it may offer more than just flavor, research is finding that honey…