How to Stop Diarrhea


Diarrhea, next to the common cold is the most common thing that affects the body, in most cases of sudden diarrhea the right treatment is simply waiting it out, but if it lasts too long, diarrhea sufferers can get dehydrated or have electrolyte problems. Luckily, there are a few things you can do and learn how to stop diarrhea.

Avoid dehydration

You have heard that you should drink more water avoid dehydration when you have diarrhea, but you might be better off drinking a sports beverage instead. During a diarrhea attack, you rapidly lose important body fluids and minerals called electrolytes. Electrolytes are all things that your body needs to function properly. It is recommended to have sports drinks such as Gatorade. If that is not handy, help yourself to some fruit juice or flavored drinks to help restore the balance.

Eat the BRAT diet

BRAT diet is a great how to stop diarrhea tip. b.r.a.t. stands for bananas, rice(plain no butter or anything), apples, and toast (again plain. no butter or anything) if you just eat these for a day or two and not anymore then you need to keep your body going it will get rid of the diarrhea fairly quick . You may also amend the formula to include a second T, which stands for tea. Chamomile tea works especially well. Chamomile works as a natural pain reliever and can be used to treat many ailments. In addition, it is also very soothing. Try adding natural honey to flavor chamomile tea, and not sugar, for the best results.

Apple Cider Vinegar

Apple Cider Vinegar is a great way to get rid of diarrhea. To make this effective remedy, just add 2 tablespoons of apple cedar vinegar to 8 oz of filtered water. I recommend doing this twice a day, but a lot of times one dose will cure your diarrhea.

Avoiding dairy

When you try to stop diarrhea, avoiding dairy products is also a good idea. Sometimes, certain dairy products will make diarrhea worse, especially those with lactose intolerance, so try to steer clear of milk, cheese, and ice cream until the worst of the diarrhea has passed.

If your diarrhea persists for more than a couple of days, or is accompanied by a fever and vomiting, then you should really try to seek medical attention. In addition, if you have a child under two months old with diarrhea, then a pediatrician should be called.

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