Heart Health Archive
Health Benefits of Reishi
Reishi is a type of mushroom that has been used for centuries in traditional Chinese medicine. It is also known as lingzhi, ganoderma, or the mushroom of immortality. Reishi has a bitter taste and a woody texture,
What is CPR and How to do it?
CPR stands for cardiopulmonary resuscitation, a life-saving technique that can help someone who has stopped breathing or whose heart has stopped beating. CPR can keep oxygen flowing to the brain and other vital organs until medical help
How To Deal With Cardiac Arrest
Cardiac arrest is a life-threatening condition that occurs when the heart stops pumping blood effectively. It can cause sudden loss of consciousness, breathing, and pulse. Cardiac arrest can happen to anyone, anywhere, at any time. It can
Health Benefits of Probiotic
Probiotics have been hailed as the new superfood in recent years. Probiotics are live microorganisms that can provide various health benefits when consumed in adequate amounts. The idea of consuming live bacteria and yeasts may seem counter-intuitive,
Benefits of Chai Tea
Chai tea is a delicious and aromatic drink that originated in India and has become popular around the world. But did you know that chai tea also has many health benefits? In this blog post, we will
Health Benefits of Flaxseed
Flaxseed is a superfood that has been used for centuries due to its numerous health benefits. Flaxseeds are tiny, golden or brown-colored seeds that are derived from the flax plant. They are rich in fiber, protein, omega-3
Health Benefits of Coconut Oil
Coconut oil is known for its unique taste and aroma, but did you know it is also incredibly beneficial for your health? Coconut oil has numerous health benefits that range from aiding in weight loss to improving
8 Health Benefits of Moringa Tea
Moringa tea is an herbal tea that is made from the leaves of the Moringa Oleifera tree. This tree is a native of India, although it is now grown in many parts of the world. Moringa tea
6 Proven Health Benefits of Ghee
Ghee, also known as clarified butter, has been a staple in traditional Indian and Ayurvedic medicine for centuries. It is a type of butter that is simmered and strained to remove the milk solids, leaving behind a
Benefits of Coenzyme q10
Coenzyme Q10, also known as ubiquinone, is a naturally occurring compound found in the human body. It plays a crucial role in the production of energy and is an important antioxidant. Research has shown that coenzyme Q10