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Health Doyen

A blog about home remedies, nutrition and beauty.

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  • 6 Science-Backed Herbal Alternatives to Melatonin for Better Sleep

    April 15, 2026
  • Microalgae Magic: The Ocean’s Ultimate Anti-Aging Secret for Clean Beauty

    April 12, 2026
  • 9 Underrated Foods You’re Not Eating (But Should Be for Longevity & Radiant Skin)

    April 8, 2026
  • Smarter Collagen in 2026: Beyond Beauty to Joint Health, Skin Elasticity & Bone Density

    April 5, 2026
  • A nutrient-rich fiber-forward breakfast bowl with oats, blueberries, and whole grains for digestive wellness

    The Ultimate Guide to Fibermaxxing: Transform Your Gut and Unlock Glowing Skin

    April 2, 2026 | Updated on April 2, 2026
  • Cool Water vs Ice Pack: The Right Way to Treat Minor Burns at Home

    April 1, 2026
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The Natural Nerve Growth Factor: Lion’s Mane

Amanda WallerMay 3, 2023 | Updated on May 3, 202306 mins

If you are looking for a natural way to boost your brain health and cognitive function, you may want to consider lion’s mane mushroom. Lion’s mane (Hericium erinaceus) is a type of edible fungus that has been used in traditional Chinese medicine for centuries. It is also known as monkey head mushroom, bearded tooth mushroom,…

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  • Nutrition

6 Proven Health Benefits of Ghee

Amanda WallerMarch 20, 2023 | Updated on March 26, 202304 mins

Ghee, also known as clarified butter, has been a staple in traditional Indian and Ayurvedic medicine for centuries. It is a type of butter that is simmered and strained to remove the milk solids, leaving behind a pure form of fat. In recent years, ghee has gained popularity in Western countries for its potential health…

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  • Nutrition

Health Benefits of Matrimony Vine

Amanda WallerMarch 8, 2023 | Updated on April 2, 202306 mins

Matrimony vine, also known as goji berry or wolfberry, is a small red fruit that grows on a vine native to China. It has been used in traditional Chinese medicine for thousands of years to promote longevity and improve overall health. In recent years, scientific research has revealed the numerous health benefits of matrimony vine,…

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    The Ultimate Guide to Fibermaxxing: Transform Your Gut and Unlock Glowing Skin
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